Healthy Dessert or Snack

I Love love this…i am just now discovering the delicious uses of cottage cheese.

I know, i know im really late… BUT i am having fun creating my healthy menu with the cottage cheese.

So this was my dinner/snack for tonight, it is really filling and really healthy..i added Honey to have nice sweetness to it…Next time im probably going to put in some cinnamon..

Avocados are really healthy, ive read that this fruit is high on calories, BUT its ok to eat this delicious thing..they are good calories 🙂 and its got healthy fats

heres the healthy benefits of Avocados. READ ON


Baby steps

Hi all,

My name is Dace,

Im a mom, I am a fitness trainer and i love the healthy eating lifestye..

In here id like to show the world about my love for  fitness and Health.

I have so much to learn about blogging..

And i will be posting pictures too and see how this journey goes.

Hello world!

Welcome to! This is your very first post. Click the Edit link to modify or delete it, or start a new post. If you like, use this post to tell readers why you started this blog and what you plan to do with it.

Happy blogging!

Carpe Diem

September 2012
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