this was mine today? I earned my shower….of sweat! Todays workout Fitness 600 rep of Bodyrock.tv Zuzana..And this was the first time doing it.My upper body was shaking when i took the picture..I love it.You can try the workout if you guys haven’t seen this yet
Its free and you can do it in your home.
I also made my training calendar for this Month and also my diet.I am going to be carb cycling and see how this would help my hormone. 🙂