For Saturday Training

Hi guys and gal šŸ™‚

Here is my training for Saturday

1,Hang Snatch

2,Push Press

3,Bench Press

4,Pull – Ups (Thats right i can) Ā šŸ™‚

5,Squats Deep

6, Deadlift

5 Sets of 5 reps ..Circuit..Or if i can go for 6 Sets, well see šŸ™‚

This will be the last workout of the week.Im pretty excited to do Hang snatch specially because i haven’t done it. I Love difficult kind of training,i get really excited.

Its weird i have some strength left after a break and no supplements.This really made me happy…So, BIG YAY FOR THE NATURAL LIFTERS šŸ™‚

Hope you guys will try this too šŸ™‚

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About FitMommy

Mommy, CFT, Food lover, adventurer, Love fashion

4 responses to “For Saturday Training

  1. Saturday morning workouts rock! Thats true dedication. End the yr right is what I say, keep it up!

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