Hows your Training :) ?

DSCN4703DSCN4710 this was mine today? I earned my shower….of sweat! Todays workout Fitness 600 rep of Bodyrock.tv Zuzana..And this was the first time doing it.My upper body was shaking when i took the picture..I love it.You can try the workout if you guys haven’t seen this yet

http://www.bodyrock.tv/2010/03/23/600-rep-sexier-body-workout/

Its free and you can do it in your home.

I also made my training calendar for this Month and also my diet.I am going to be carb cycling and see how this would help my hormone. 🙂

DSCN4699 Its up and its my motivation to get my butt up and train..Hope you all have a great one..Take care 🙂

 

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Carpe Diem

November 2017
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