Hi all, after getting sick for a week..and this is the first time i been sick for that long…
I remember when i was a kid, i wished my fever would last longer so i wouldn’t have to go to school..haha..But now, i dont like it..felt like disabled.Couldn’t do anything..and i missed training..
So i tried the Live Fit Trainer Program made by Jamie Eason and its like im a beginner again..Entire body would ache..wake up sore Just like the first time..any way heres an update of me loosing some of my muscles..Im only 2 weeks out of the program and will fnally be back at it tomorrow..
and i really wish theres another way i can post pictures in here through my phone..would make my life really easy..
So ill be posting again in 2weeks time :0
Hi guys and gal 🙂
Here is my training for Saturday
4,Pull – Ups (Thats right i can) 🙂
5 Sets of 5 reps ..Circuit..Or if i can go for 6 Sets, well see 🙂
This will be the last workout of the week.Im pretty excited to do Hang snatch specially because i haven’t done it. I Love difficult kind of training,i get really excited.
Its weird i have some strength left after a break and no supplements.This really made me happy…So, BIG YAY FOR THE NATURAL LIFTERS 🙂
Hope you guys will try this too 🙂